Services

Services

There is no one size that fits all when it comes to modern day co-parenting and blended families.

Every family has their own unique set of circumstances.

Choose an option that best suits your needs. My hope is too meet you where you are in your process and help you gain clarity in building a solid foundation to your family’s future.

No one size fits all with 

blended families.

Is this for you?

Is this for you? If you want to get grounded, have an accountability partner and find solutions to your unique family dynamic then please connect using one of the below service offerings.

How could you be stuck?

  • You don’t have the confidence in your new family dynamic and want to know how to belong?
  • You are putting everyone else’s needs before your own and not getting the desired results
  • You would like to make lasting shifts but are anxious about the process
  • You are feeling unsupported and swimming upstream

Who needs this service?

This is for stepmom’s, stepfathers and anyone in a blended family dynamic wanting to find ways to cope and feel grounded.

What is the difference between coaching and therapy:

https://www.upwardspiralwellness.com/therapy-vs-coaching.

The Maintainer

Session Flow: The first session will be where we carve out your unique action plan. The follow up sessions are to help you implement and tweak your initial action plan. 

My role is to be objective and supportive in empowering you through navigating your blended family life. 

We work at your speed and sessions are on your timetable. We try and create space between each session to give you the opportunity to test your different action plans.

Investment: $150

The Equalizer

Session Flow: The first session will be where we carve out your unique action plan. The follow up sessions are to help you implement and tweak your initial action plan. 

My role is to be objective and supportive in empowering you through navigating your blended family life over a continuous time period which can range from once a week to once a month sessions. 

We will work on your schedule and requirements. We try and create space between each session to give you the opportunity to test your different action plans.

Investment: $350

StepChat Support

Session Flow: Sometimes we just need space, to vent, to cry, to laugh and live.

Consider this your personalized service of having that added support during overwhelming times. 

My role is to be objective and supportive in empowering you through navigating your blended family life by offering solid tools and techniques to implement along with connecting you to resources that might be of service.

Investment: $100

WhatsApp Support Group

Whatsapp is not for everyone but sometimes hearing what other blended families have to go through might give you solace in your experience as a blended family member.

Investment: Enquire.

Other Services

“Rome was not built in a day, it was built by bricks being laid every hour”. There is no magic pill or wand that is going to change your circumstances. There are many facets to your family dynamic that are out of your control. These sessions are here to help you feel supported and guided and more in the driving seat of your future.

  • Private Email Coaching

    Duration: Average of between 5 – 10 email messages
    Investment: $50.00
    Format: E-mail
    Outcome: Personalized coaching and support with a written summary of your sessions and recommendations.
    Flow: Prior to initiating our first 30 minutes free no obligation free consultation, I request that you fill in an intake form so I can better understand your current situation and your preferred focal areas.

    You can see these correspondence as accountability partner or shoulder to lean on when times are tough or an extra support when things are going well. Luck favours the prepared, keep yourself educated and informed. You do not need to reinvent the wheel to create successful lasting structures.

When would I text my BlendedSteps Coach?  

When Triggered

Stressed

Need Help

Calm Down

Need Support